Episode 69

full
Published on:

24th Nov 2024

How GOD Cured My Anxiety & Depression

This conversation with Jamie is an inspiring and down-to-earth account of his journey from working as a barber to becoming a successful entrepreneur and agency owner.

Jamie opens up about the struggles, sacrifices, and lessons that shaped his path, sharing valuable insights on personal growth, the role of faith, and finding a sense of purpose in life. He reminds us that it’s not just about reaching the end goal but about enjoying the process, building meaningful connections, and creating a positive and supportive culture in both work and life.


Jamie’s reflections on neuroplasticity—the brain’s ability to adapt and change are compelling to anyone interested in pursuing personal growth. He talks about how shifting your mindset, focusing on what you can control, and making small, consistent changes in your daily habits can lead to real, lasting transformation. His advice is relatable and practical, showing how letting go of the need to control outcomes and instead putting energy into what matters most can create incredible results.


At his lowest points, Jamie found strength in faith, the support of others, and a willingness to step back and reassess his priorities. His story is a reminder that no matter how tough things get, there’s always a way to rebuild, find clarity, and move forward. Jamie’s journey proves that with the right mindset, determination, and a supportive community, anyone can turn challenges into opportunities for growth and fulfilment!


CHAPTERS:


00:00 Introduction to Ollie Jones and His Agency

02:50 The Journey from Barber to Entrepreneur

06:12 Building a Team and Company Culture

09:10 Long-Term Vision and Impact of Revamp Media

12:04 The Role of Faith and Personal Growth

14:53 The Importance of Enjoying the Journey

17:49 The Choice of Meaning and Purpose in Life

29:18 The Power of Positive Influence

32:36 Neuroplasticity and the Mind's Potential

33:46 Faith and Healing Through Surrender

37:38 The Art of Surrendering Control

41:21 Clarity Through Sacrifice and Input Focus

51:20 Learning from Diverse Perspectives

54:43 Reflections on Lowest Points and Change


#anxiety #anxietyrelief #depression #god #podcast #mentalhealth #mentalhealthawareness #inspirationalstories #growthmindset

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About the Podcast

The Breaking Point Podcast
Embrace Who You Could Be
We all have our breaking points, moments where we feel lost, stuck, or as if the world isn’t delivering what we hoped for, whether it’s a career disappointment, a personal crisis, or just the quiet ache of wondering, 'What next?'—The Breaking Point Podcast addresses it all.

Each episode brings raw, real stories from people who’ve hit rock bottom and climbed back up, exploring the complexities of modern life, the human moments of real struggle and the subsequent breakthroughs that followed. Packed with candid conversations, practical tools, and fresh perspectives, we dive into what it takes to move past our personal sticking points, rediscover our purpose, and rewrite our story.

Tune in to The Breaking Point Podcast for inspiration, honesty, and a reminder that your breaking point might just be the start of something new and better!

About your host

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Ollie Jones